Breaded Chicken Fillet

500g


Ingredients

Water, powder, vegetable palm fat, cottonseed oil, powdered whey, powdered egg, Parmesan cheese, salt and modified cassava starch. 

ALLERGIC: CONTAINS EGG AND MILK DERIVATIVES. MAY CONTAIN SOYBEAN. CONTAINS LACTOSE. GLUTEN-FREE.

Air Fryer

– Initially, preheat the Air Fryer for 15 minutes at an average temperature of 200°C. Then place the breaded chicken fillets on the basket, evenly spread, for approximately 13 minutes, or until lightly browned, turning halfway through. Carefully remove them from the basket and serve.

Conventional Oven:

– Initially, preheat the oven for 15 minutes at an average temperature of 200°C. Then place the breaded chicken fillets on a baking sheet and put them in the oven for 25 minutes, turning them halfway through so that they are evenly browned.

Pan:

– Place the breaded chicken fillets in a skillet, with oil preheated over high heat, at an average temperature of 180°C and in sufficient quantity to cover them. Reduce to medium heat and fry for about 5 minutes, turning them halfway through to brown evenly. Remove them with the help of a slotted spoon and let it drain on absorbent paper.

– Do not bake in a microwave oven.
– As there are differences between ovens, the preparation time may vary, adjust it from according to your oven.
– Remove from the packaging only the amount that will be consumed and immediately return the remainder to the freezer.
– The use of thermal gloves is recommended for handling the hot product.

– Keep frozen at -12°C or below.

 

 

Nutritional information

QUANTITY PER PORTION 50 g (1 unit)% vd(*)
Energetic value125 kcal = 526 kJ6
Carbohydrates15 g5
Proteins1.8 g2
Total fat6.6 g12
Saturated fat3.3 g15
trans fats0.6 g**
dietary fiber0 g0
Sodium367 mg15

* % Daily Reference Values based on a 2000 kcal or 8400 kJ diet. Your daily values can be higher or lower depending on your energy needs. * DV not established.

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